I started running a couple of years ago, at first all I wanted was some exercise to help me sort of “keep up” w/ my then 4 year old son. I’ve come to really enjoy running & I do it now just because I want to. This past week, I’ve had the great pleasure of running w/ my now 7 year old son. So far, we’ve kept to 1 mile, some walking but more running than walking. He’s enjoyed it & wants to do more. I’m happy.